Yoga & Sound Healing Journey into Autumn Release what has been. Embrace what is becoming. As summer begins to soften, nature invites us to slow down. Between Seasons is an exclusive wellness evening created to help you gently transition into autumn through movement, stillness, mindfulness and sound. Join yoga teacher Priscilla Lêite and sound healer Emma Ståhl for an immersive experience at Stenungsbaden Yacht Club on Sunday, August 30th. Throughout the evening you'll b

The full moon always feels like a moment of pause — a cosmic inhale. The sky is brighter, the night is louder with intuition, and inside us something stirs. In yoga and astrology, the full moon is seen as a time of illumination and emotional truth . Like a mirror held up to the soul, it reflects back what has been quietly growing beneath the surface. This December brings us the last Full Moon of the year in the sign of Gemini — alchemizing themes of communication, truth, dua

In the journey of yoga, few teachings are as transformative—and as gently confronting—as Asmita , the second kleśa described by Sage Patañjali in the Yoga Sūtras . Asmita is often translated as ego , but in yogic philosophy it means something more subtle and more pervasive: the mistaken belief that the impermanet, external layers of our identity are who we truly are. Patañjali writes in Yoga Sūtra II.6 : Dṛg-darśana-śaktyor ekātmatā iva asmitā. “Asmita is the identification

“As above, so below; as below, so above. As within, so without; as without, so within.”— Hermes Trismegistus Yoga is not merely a physical practice; it is a language — a way the body speaks to the mind and the soul. When we step onto the mat, we enter a living laboratory of consciousness. Here, every movement, every breath, and every subtle alignment mirrors something deeper. The Principle of Correspondence , articulated in Hermetic philosophy by Hermes Trismegistus, states t

Thinking about yoga? Wondering how yoga really works? Joing us in the Hatha.One yoga course from 28/9/25- 7/12/25

How have the last few months been in your life? There have been some drastic changes in the sky since the end of March: intense eclipses,...

What has humanity reached so far? A life based on illusions, searching for something that never seems to be achievable. More money,...

At its core, dharma is the “cosmic law” that harmonizes existence and prescribes the duties and ethics that guide human beings to act in...

Hare Krishna 🌟 In this post, I’d like to share part of this book that is bringing so much light into my life. Hope you enjoy it too....

Let’s move together 🧘‍♂️ Let’s breath together 🧘‍♀️ Let’s meditate together 🧘 The 21st of June has been institutionalized as Yoga...

In my journey at the Aurovalley ashram, in Rishikesh 🇮🇳, everyday we would gathered around a swami (a knowledgeable yogi) to listen to...

What I am sharing today is a very special and popular mantra among yogis in the world because it represents one of the basic foundations...

When talking about service, end-user experience can be a bit tricky to measure since there are so many subjetive inputs in question....

Doing my best doesn't mean doing everything. I know I am limited and that makes me brave, never weak. I don't NEED to be something. I am...

Almost ready to launch the website and the app specially designed to support our studies at ME.Yoga !!! It starts tomorrow 🕉️ JaiMa