What a perfect day for a sun salutation in the sun 🙏☀️
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Viveka Group
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When the Heart Breaks, Let It Become a Door
There are moments in life when the heart doesn’t just ache — it cracks open.
Not the poetic kind we speak lightly about in yoga classes, but the kind that humbles you. The kind that takes the breath out of your chest and replaces it with silence. The kind that asks you to sit down, not in meditation, but in truth.
In yoga, we often speak of Anahata, the heart chakra — the center of love, compassion, and connection. But what we don’t always say is this:
The heart doesn’t only open through love.
It opens through loss, too.
In the ancient teachings of Bhagavad Gita, there is a quiet reminder that transformation often comes in moments of deep inner conflict. The battlefield is not always external — sometimes, it lives within us. And in those moments, we are asked not to escape the pain, but to meet it with…
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annaganemyr
7 days ago
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Oh Priscilla, what you’ve written carries a quiet kind of power — the kind that doesn’t try to fix anything, but instead makes space for what is real.
That line “the heart doesn’t only open through love, it opens through loss too” feels especially true.
It echoes the deeper teachings of texts like the Bhagavad Gita where growth isn’t separate from struggle; it often arrives through it.
Not as a reward, but as a byproduct of staying present when everything in us wants to turn away.
Eaven that I’m not present in class or have been able to be in a long time, I feel you all so very much and close in my 💜 ✨
Tonight we are under the full moon enegy
Tonight’s full moon carries a quiet intensity.
This isn’t just a moment of illumination—it’s a call to come back into balance. There’s a strong pull between doing and being, giving and receiving, holding on and letting go. You may feel it in your body as restlessness, or in your heart as a gentle tension asking to be acknowledged.
Pause here.
This full moon invites you to soften your grip. Not everything needs to be figured out right now. Not everything needs action.
Tonight, step outside if you can. Let the moonlight meet you exactly as you are.
And there you ask yourself:
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Elevating through music
Lately, I’ve been moving through a gentle, introspective phase. I find myself spending more time in silence—speaking less, observing more, and becoming more mindful of what I allow in. It feels like I’ve created a subtle, protective space around my energy, where I can stay grounded and undistracted.
Yesterday, I came across a playlist of Brazilian soul music and rediscovered a truly precious song—Divine Mother. It touched something deep within me, and I felt inspired to share my own English version with you.
I hope these lyrics bring a sense of lightness to your heart, help uplift your energy, and gently remind you to protect the softness and kindness within you .
🪷✨🪷✨🪷✨🪷✨
A new time is arising now
Bringing light, I feel it now
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You are so right about that ☀️Om suryaya namah