Yoga has been part of my life for longer than 20 years. My first encounter occured in the US, as a physical activity. Years later, back home in Brazil, together with the body movement I discovered infinite joy in deep meditative experiences and other yogi techniques such as sound healing, pranayamas, mantra chanting, the study of vedic philosophy. It was through my healing that I discovered the effectiveness of this spiritual technology called yoga and decided to share its teachings as my life dharma.
let's yoga together
10 chances do enjoy quality ME-time, learn how to de-stress and build ...
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Want to dive deeper into to the yogic world?
check the program Me.Yoga fall 2023
To fully understand and receive the benefits of yoga, you should practice on a regular basis and it demands motivation and discipline. That's why I created this app, which is more like a sangha, a group-sharing channel with different classes such as Hatha Flow, Restorative Yoga, Gentle Hatha-Yoga (for beginners), Guided Meditations, Yoga Nidra and Vedic Philosophy. In addition to that, thre will ne interesting texts, videos and tips about the yogic lifestyle and printable material. Join us and have the support you need to go further in your practice!