Between Seasons - A Yoga & Sound Healing Experience
Sun, Aug 30
|Stenungsbaden Yacht Club
"The season is changing. The invitation is simple: Release what has been. Embrace what is becoming." As summer slowly gives way to autumn, take an evening just for yourself. Between Seasons is a unique wellness experience designed to help you slow down, reconnect and prepare for the season ahead w
Time & Location
Aug 30, 2026, 5:30 PM – 9:30 PM
Stenungsbaden Yacht Club, Södra Stenungsön, 444 48 Stenungsund, Sweden
About the event
Hosted by Priscilla Lêite and Emma Ståhl, this immersive journey combines gentle yoga, mindfulness, breathwork, Nervous System Relaxation (NSR) and a deeply restorative Sound Healing Journey. (read more about the instructors)
Inspired by Nordic nature and seasonal living, the evening offers a meaningful pause before everyday life becomes busier again.
During the evening you'll experience
🍃 Welcome herbal tea & silent arrival
🍃 Seasonal reflection ritual
🍃 Breathwork (Pranayama)
🍃 Gentle Yoga (all levels welcome)
🍃 Wellness fika
🍃 Guided Nervous System Relaxation (NSR)
🍃 Immersive Sound Healing with crystal singing bowls, chimes and healing instruments
🍃 Closing Summer Release Ritual
Included
✓ Herbal tea
✓ Reflection ritual materials
✓ Guided yoga
✓ Mindfulness & breathwork
✓ Nervous System Relaxation
✓ Sound Healing Journey
✓ Wellness fika
📍 Stenungsbaden Yacht Club
📅 Sunday, August 30
⏰ 17:30–21:00
Whether you're completely new to yoga or already have a regular practice, this evening is designed to be welcoming, accessible and deeply nourishing.
Spaces are limited.