An invitation to rest and renew your inner balace

Yoga & Sound Healing Journey into Autumn

Release what has been. Embrace what is becoming.

👉 Reserve your spot today.

As summer begins to soften, nature invites us to slow down.

Between Seasons is an exclusive wellness evening created to help you gently transition into autumn through movement, stillness, mindfulness and sound.

Join yoga teacher Priscilla Lêite and sound healer Emma Ståhl for an immersive experience at Stenungsbaden Yacht Club on Sunday, August 30th.

Throughout the evening you'll be guided through:

🍃 Welcome herbal tea & silent arrival

🍃 Seasonal reflection ritual

🍃 Breathwork (Pranayama)

🍃 Gentle Yoga (all levels welcome)

🍃 Wellness fika

🍃 Guided Nervous System Relaxation (NSR)

🍃 Immersive Sound Healing withsinging bowls, chimes and other healing instruments

🍃 Closing Summer Release Ritual

Autumn often brings busier schedules, new routines and increased demands. Before the pace changes, give yourself permission to pause.

Reconnect with your breath, your body and your inner calm while surrounded by the beautiful coastal atmosphere of Stenungsbaden.

Spaces are limited to create an intimate and restorative experience.

Reserve your place today and step into autumn feeling grounded, present and renewed.

A deeply restorative evening guided by

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Release what has been.

Embrace what is becoming.

Limited spaces available.

👉 Reserve your spot today.